<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Opi&#039;s Ramblings &#187; breakfast</title>
	<atom:link href="http://opicana.wordpress.com/tag/breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://opicana.wordpress.com</link>
	<description>It&#039;s all about the DZP</description>
	<lastBuildDate>Fri, 11 Dec 2009 02:31:49 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='opicana.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/f68218fc359bf7a7ffc28b471e6169e8?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Opi&#039;s Ramblings &#187; breakfast</title>
		<link>http://opicana.wordpress.com</link>
	</image>
			<item>
		<title>Breakfast</title>
		<link>http://opicana.wordpress.com/2009/05/26/breakfast/</link>
		<comments>http://opicana.wordpress.com/2009/05/26/breakfast/#comments</comments>
		<pubDate>Tue, 26 May 2009 19:42:18 +0000</pubDate>
		<dc:creator>opicana</dc:creator>
				<category><![CDATA[101 Things in 1001 Days]]></category>
		<category><![CDATA[101 in 1001]]></category>
		<category><![CDATA[101 Things]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[day zero]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://opicana.wordpress.com/?p=365</guid>
		<description><![CDATA[I am going to start completing #34: Eat Breakfast Every Day for a Month on Saturday. We go grocery shopping on Friday, so I can pick up some items.
What counts as breakfast? I&#8217;m going to say I need to have a meal within two hours of me waking up. It usually takes me about an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=opicana.wordpress.com&blog=5866234&post=365&subd=opicana&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I am going to start completing #34: Eat Breakfast Every Day for a Month on Saturday. We go grocery shopping on Friday, so I can pick up some items.</p>
<p>What counts as breakfast? I&#8217;m going to say I need to have a meal within two hours of me waking up. It usually takes me about an hour to get ready in the morning, so I will probably not eat it until after that. I&#8217;m not very hungry first thing in the morning anyway.</p>
<p>I need ideas for things that are quick, easy and either don&#8217;t have to be prepared ahead of time or I can make in advance (so nothing like oatmeal or other hot cereals). I also need to be able to take it on the road with me, so things like cereal are not ideal as I won&#8217;t have milk with me.</p>
<p>Ideas so far: apples, nutrigrain bars, bagels, corn bread/muffins</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/opicana.wordpress.com/365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/opicana.wordpress.com/365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/opicana.wordpress.com/365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/opicana.wordpress.com/365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/opicana.wordpress.com/365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/opicana.wordpress.com/365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/opicana.wordpress.com/365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/opicana.wordpress.com/365/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/opicana.wordpress.com/365/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/opicana.wordpress.com/365/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=opicana.wordpress.com&blog=5866234&post=365&subd=opicana&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://opicana.wordpress.com/2009/05/26/breakfast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4d45a9107d5dd05a4394ce477a68cb25?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">opicana</media:title>
		</media:content>
	</item>
	</channel>
</rss>