Yay!
So…the 1.5 I gained last week? I lost it and then some this week!
Weight Change: -1.8 from previous; +4.4 from initial
Last Week’s Goals: (3 of 8… still taking steps backward)
This week was a real challenge, Jimmy was leaving on Saturday for a conference and we had tons to do before then. I pretty much ignored my goals on Thursday, Friday and Saturday. 
So, considering that…I think I did alright.
Water: Failed! AGAIN. Drink an average of 24 ounces/day this week…this was attempt #5…I made it to an average of 23, though.
Hooping: Failed! Hoop an average of 7 min/per day…I only got 4.3 this time.
Nutrition: Completed! Eat three items from the list of “foods you should eat daily”
Motivation: Completed! Post to HCR twice
Education: Completed! Read 1 article.
Exercise: Failed. Yoga for an average of 5 min/day…Attempt 5…I made it to 3.7…I went for 10 minutes yesterday, but I missed several days.
Steps: Failed. The pedometer is AWOL. No idea where it went.
Spark Points:Failed. Earn 45 points on sparkpeople…I managed 32, though.
This coming week’s goals…
I’ve decided when I’m only going to move goals forward when I complete all of them. So this week will pretty much be a repeat of last week.
Water: Drink an average of 24 ounces/day this week
Hooping: Hoop an average of 7 min/per day
Nutrition: Eat three items from the list of “foods you should eat daily” three times
Motivation: Post to HCR twice
Education: Read one health article at Sparkpeople
Exercise: Yoga for an average of 5 min/day
Steps: Find pedometer.
Spark Points: Earn 45 points on Sparkpeople
